Friday, January 27, 2006

steady running

Distance - 6.25-6.5 miles
Time - 58 mins

Today I reran a route I ran last week which is somewhere between 6.25 and 6.5 miles. I was 'without Garmin' today so have not yet been able to establish the exact distance of this. I felt OK but have had a few twinges of my ankle since the run - I'm beginning to think my new Asics may be a contributory factor.

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