Not so enjoyable
Distance: 5.5 miles
Time: 47:16
Pace: 8:35
Yesterday's 5.5 miles seemed to last forever. I'd done a fairly rigorous session of sit-ups and press-ups the night before, and I could feel dull tiredness in my stomach and arms the whole way round the run. There was also a fairly brutal headwind on the inward half of the run. Combined, these factors made the run somewhat less than enjoyable.
Assuming I don't get too drunk on Hogmanay I'm planning 7-ish miles tomorrow. 1 January seems an appropriate time too to recap on a year's worth of blogging and running.
Time: 47:16
Pace: 8:35
Yesterday's 5.5 miles seemed to last forever. I'd done a fairly rigorous session of sit-ups and press-ups the night before, and I could feel dull tiredness in my stomach and arms the whole way round the run. There was also a fairly brutal headwind on the inward half of the run. Combined, these factors made the run somewhat less than enjoyable.
Assuming I don't get too drunk on Hogmanay I'm planning 7-ish miles tomorrow. 1 January seems an appropriate time too to recap on a year's worth of blogging and running.
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