4 miles
Distance: 4 miles
Time: 33 minutes
4 miles today, which is my longest run in two months. It was freezing outside so it was a bit treacherous underfoot, and a little painful on the lungs. But the run went OK, and there seems to be no reaction from the knee. 6 miles on Wednesday hopefully.
Time: 33 minutes
4 miles today, which is my longest run in two months. It was freezing outside so it was a bit treacherous underfoot, and a little painful on the lungs. But the run went OK, and there seems to be no reaction from the knee. 6 miles on Wednesday hopefully.
posted by edinburghrunner at 10:23 pm
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