Wednesday, May 17, 2006

More easy miles

Distance: 6.5 miles
Time: 54:15

An enjoyable run tonight in a light drizzle - not hard, but not too easy. Lots and lots of people out running. Young and old. Fast and slow.

My knee is still not 100%, but it has not yet developed into anything serious. Tomorrow will be the test - 12 miles, half of which will be at threshold pace.

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