Up the hill
Distance: 4 miles
Time: 34:30
Route: Arthur B
Personal commitments caused by the holiday weekend mean that I've had to reschedule my long run until tomorrow. So today it was up the hill and around Arthur's Seat - lots and lots of people out and about on a nice sunny morning. I ended up running at a steady pace - above easy, but below threshold - and felt pretty good.
Time: 34:30
Route: Arthur B
Personal commitments caused by the holiday weekend mean that I've had to reschedule my long run until tomorrow. So today it was up the hill and around Arthur's Seat - lots and lots of people out and about on a nice sunny morning. I ended up running at a steady pace - above easy, but below threshold - and felt pretty good.
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