round-up

Today was a rest day after 6 consecutive days running:

Saturday: 4
Sunday: 12
Monday: 4.5
Tuesday: 6.5
Wednesday: 6
Thursday: 4
Total: 37

A fairly good week of running, with some decent times over courses I have run before.

Tomorrow may be football depending on the weather. And all things being well I'll complete my first ever half-marathon Sunday.