Nice view - ouch my back hurts
Distance: 6 miles
Time: 51 minutes
The title of this post sums up my day. My back is still giving me grief, mainly when I stand up after having sat down for a while. But I've decided to just run through it, and tonight I did an easy 6 miles along the scenic banks of the Caledonian Canal in Inverness. My back feels a bit better having done the run, but that could be down to the ibuprofen rather than the exercise....
Time: 51 minutes
The title of this post sums up my day. My back is still giving me grief, mainly when I stand up after having sat down for a while. But I've decided to just run through it, and tonight I did an easy 6 miles along the scenic banks of the Caledonian Canal in Inverness. My back feels a bit better having done the run, but that could be down to the ibuprofen rather than the exercise....
4 Comments:
I guess you won't be running the Edinburgh marathon, then.
yeah ibuprofen can really do the trick! I hope your back gets to feeling better!
Hope the back pain goes - not good :-/
Good to see ya blogging again :-D
Hi all. No immediate marathon plans for me at the moment. I'll post my training and racing plans shortly, which will mostly revolve around 10ks and half marathons.
I don't usually suffer from a bad back, and it's making me feel like an old man!
Post a Comment
<< Home