End of the week

Distance: 4.5 miles
Time: 37:20

An easy run back in Edinburgh on a drizzly evening. I wasn't feeling great on this run so just concentrated on keeping an easy rhythm going.

Mileage for the week:
Saturday - 5.5m
Sunday - 4m
Monday - rest
Tuesday - 6m
Wednesday - 6m
Thursday - rest
Friday - 4.5m
Total: 26m

This is broadly in line with my aim for the week. With the addition of a semi-long run, I aim for the next couple of weeks to be about the 30 mile mark. At some point in the next few days I wil definitely make the time to post my training plans.