Easy miles
Distance: 3.5 miles
My usual Tuesday of an easy 3.5 miles with a work colleague at lunch. My legs are still still from DIY-ing at the weekend, so I'll have to put a halt to that until after Sunday's 10k.
My usual Tuesday of an easy 3.5 miles with a work colleague at lunch. My legs are still still from DIY-ing at the weekend, so I'll have to put a halt to that until after Sunday's 10k.
posted by edinburghrunner at 10:32 pm
1 Comments:
Cheers for the long distance route info. I'm having gyp with pretty bad runners knee at the mo. Really bad timing for my training and so it all hangs in the balance. Did you have similar problems the previous two years? Take care of your knees!!!
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