'Portobello'

Route - Portobello

This is another updateable post recording progress along one of my standard routes.

The route is essentially a long gentle decline from my flat down to the sea and the promenade which runs parallel to Portobello; then along to the end of the promenade back up to my flat through Portobello itself, via the long and gentle incline I had run down to begin with. Hence the name for this run of Portobello'....inspired, I know.

Unfortunately my Garmin couldn't pick up a signal when I started out this morning so I only have my time to go on. I've created the route via Gmaps pedometer and will update this page with the exact data from my Garmin once I run the route again. I'm pretty confident the route will turn out to be only very slightly shorter or longer than what Gmaps predicts.

Times for 'Portobello'

• 3 January 2006 (49:30 mins) (hard pace)
• 25 January 2006 (52:00) (easy pace)
• 1 February 2006 (46:15) (hard pace)
• 8 February 2006 (47:15) intervals of 4 min hard, 3 min recovery
• 15 February 2006 (47:00) intervals of 4 min hard, 3 min recovery
• 28 February 2006 (50:00) (easy/comfortable pace)
• 8 March 2006 (45:36) intervals of 5 min hard, 3 min recovery